Counselling Rooms

Therapy Rooms

Sally Picton - CBT therapist and counsellor

About me

I am a qualified and experienced CBT therapist based in Bristol.

In addition to my private practice I work for the NHS treating people with depression and anxiety disorders.

My CBT practice is underpinned by my counselling skills and I can offer both expertise and a safe and confidential place to find solutions and an understanding of your difficulties.

My aim is to empower you to become your own therapist. All this is done in a warm and empathic manner.

Your first session will be an assessment to establish how best to help you. Following this I would aim to meet with you each week for 50 minutes at around the same time.

My special interests are OCD, health anxiety, generalised anxiety disorder, panic disorder and social phobia. I also work with depression, low self-esteem, stress, chronic fatigue and work-related issues.

Availability: Currently Thursday afternoon/evening.

Training, qualifications & experience

Post-Graduate Diploma in therapeutic counselling CBT - Newport university PWP qualification - University of Exeter AQA Advanced level counselling skills